Our body is very resourceful. Despite what we put it through, it tries to maintain homeostasis, an overall general wellbeing. Even if this means it has to deplete some resources to assist others.
Sometimes the body will supplement one type of mineral to replace diminished minerals. What the body doesn’t understand is that by doing this, it causes chronic illnesses to occur.
There are ways to stop this from happening. I will show you the 5 steps to natural healing in the paragraphs below.
What is Natural Healing?
Natural healing is the process of removing harmful toxins, so your body will be able to repair itself. This consists of a healthy eating, exercise, detoxification process, and herbal remedies.
1- Diet
Eating healthy is important. It replaces the vitamins nutrients and essential mineral’s that your body needs. When you supply your body with essential minerals, it’ll release the alternative minerals that’s accumulated to toxic levels.
This will help your body heal. All natural raw products are the best source of nutrition, because when they’re cooked, they’ll lose some of its nutritional value. Canned foods contain additives and preservatives.
When eating healthy, consider things like food, gluten allergies, glucose intolerance and digestive issues. Stay away from processed foods.
They contain large amounts of additives, preservatives, saturated, and Tran’s fats. These things will overload your body with harmful toxins.
Although central nervous system stimulants gives you a quick boost of energy, the sudden increase and quick decline taxes your system, which causes chronic illnesses to occur.
2- Exercising
When we exercise we stimulate our body into producing endorphins and other essential chemicals. Not only will it help our body repair itself, it will help with stress, fatigue and depression.
Check with your doctor before starting an exercise regimen, to find out what types of exercises you can do safely.
When you exercise, do so in moderation, and wear appropriate footwear. Research shows that overdoing your workout will actually do more harm than good.
It’s wise to wear appropriate footwear, to help reduce the chances of injuring your joints and your back. Be sure to drink plenty of fluids after your workout, to replenish your fluid level.
3- Herbs
There are thousands of natural herbal remedies on the market, used extensively in the natural healing process. Some of these herbs relieve pain, stress,and fatigue while others helps with specific aliments.
Because they are from Mother Nature they don’t have all the side effects that pharmaceutical medicines has.
Usually you’ll feel the herbal remedies working rather quickly. This relief will reduce your body’s stress, and help raise energy levels, so it can begin repairing itself naturally.
An herbal specialist can help you decide which ones are best. Of course the internet is a wonderful resource for herbal treatments.
4- Locating Harmful Toxins
Remember me saying that the body will deplete certain resources to save another? This is especially true when it comes to blood levels.
The blood is essential in supplying nutrients, oxygen to the tissues and organs, while it removes waste products from the cells. In order for it to do this properly, it has to stay within a limited range.
Sometimes the body has to rob its own soft tissue, to keep these levels maintained. This causes mineral substitutions and mineral toxicity to begin.
Because these alternative minerals doesn’t work as well, utilizing them can cause a breakdown within the body, which allows chronic illnesses to occur.
This is why it’s important to do blood work and hair analysis. These tests will show what minerals are present. This will determine your body’s overall function within the cells.
Your hair sample will generally shows more than blood tests.because blood won’t normally show abnormalities until diseases become chronic.
Sometimes hair analysis doesn’t always show an abundance in the beginning, until the minerals are released by the body.
5- Removing Toxic Mineral
Once you’ve replaced the essential nutrients though a healthy diet you are ready to remove the harmful ones from your body.
See your body will only release the alternative minerals when it no longer needs them. Once freed from the body, the use of Chelation, or other detoxifiers will remove excessive amounts of lead, aluminum, nickel, cadmium, manganese and mercury.
Copper is an essential mineral, but at a toxic level can cause a lot of disorders some of them include; fatigue, mental issues, drug addictions and numerous chronic illnesses.
This is why it’s important to remove excessive amounts of copper. Sometimes removing copper can cause things like;headaches, hormonal changes, neuralgia, insomnia, constipation, IBS and other digestive issues. It could aggravate a disorder.
Sometimes during the detoxification process, you might go into what’s known as a healing crisis. This could make you feel worse than before you began the entire process.
This is actually a good sign. This is your body’s way of telling you that it’s started the healing process. The reason why you feel bud’s because it’s using more energy.
Herbalists suggest taking Healthy liver support. It helps with these symptoms and it helps the liver handle the removal of the toxic substances.
A small amount of results RNA Advanced Cellular Zeolite will help relieve your annoying symptoms, and with urinary production.
What happens is the positive charged, toxic metals attach themselves to the zeolite, this discharges them, which makes them incapable of causing problems within the body.
The body will remove the zeolite and its bonding toxic minerals within seven hours. Once this herb’s taken, the symptoms will generally disappear within a few minutes.
If used at night it will also help you sleep. You can get this product from a health care provider.
Natural Healing Beliefs
The different practices of traditional Chinese medicine restores the body’s natural energies in order to reestablish the overall balance of the mind, body and soul.
In addition, they believe that natural healing can only be obtained through diet, exercise, herbal remedies and detoxifying your body.
