A high uric acid level in women may mean that your kidneys aren’t working well enough to get rid of the waste that comes from food and drinks that you consume.
Gout, kidney stones, and high blood pressure are some conditions that may develop as a result of high levels of uric acid in the body.
More specifically, high levels of uric acid can cause crystals to form in the joints resulting in episodes or episodes of gouty arthritis, which is an extremely painful condition.
Your dermatologist will ask about any symptoms you have related to high uric acid levels during your appointment.
It’s important to tell him/her how often these symptoms occur because this will help him/her determine if high uric acid is the cause of your problems.
A high uric acid level in women is usually discovered in a routine blood test during a yearly check-up.
Sometimes high uric acid levels are present in the body without causing any symptoms, but this isn’t very common.
It’s important to note that high levels of uric acid can occur for many reasons not all of which are related to kidneys, so it’s advisable to ask your doctor for further testing to help determine if high uric acid is related to kidney function when you go in for an appointment.
What are the symptoms of uric acid in women?
Women of all ages can have high uric acid levels. However, high levels are more common in men and in people between the ages of 30 to 40 years.
Unfortunately, high uric acid levels cause gout attacks that result in sudden sharp pain, stiffness, and swelling of joints such as those in fingers, toes, and knees.
High uric acid levels can also cause high blood pressure, kidney stones, and kidney disease.
Other symptoms include fatigue, weakness, burning or tingling in the legs, pink urine color, itching skin around the eyes or other parts of the body, fever chills, pain when breathing deeply, weight loss without trying to do so, nausea vomiting, sores inside your mouth or other parts of your body black stools, sudden pain in the back or side red urine or dark brown urine.
As you can see high uric acid levels may affect several systems in the body. Thus high uric acid levels should be monitored frequently by a doctor.
The diagnosis is done through blood tests that measure uric acid levels, followed by the analysis of high levels. Additional diagnostic tests are needed to identify any underlying condition causing high uric acid levels (for example, kidney disease).
Treatment is based on decreasing high uric acid levels and reducing symptoms caused by high uric acid levels. The treatment must be done under your doctor’s supervision.
Natural ways to lower uric acid levels
If you have been diagnosed with gout then your physician may prescribe medicine that can reduce uric acid levels under certain conditions.
However, natural ways to lower uric acid levels can be helpful in avoiding the side effects of these drugs.
Foods
There are certain foods that will help you to reduce your uric acid and avoid gout attacks.
You should watch out for high purine-containing food like yeast, meat, and seafood.
Anti-oxidants are a natural way to lower uric acid levels under control. The natural sources of antioxidants include blueberry, elderberry, strawberries, etc.
Magnesium Supplement
You should eat plenty of magnesium-rich natural food like potatoes, nuts, and beans.
This natural supplement works by stopping the natural synthesis of uric acid thus avoiding high levels of it.
However, it is also advised that if you are suffering from kidney stones then this natural supplement may not be suitable for you as your kidneys will not be able to flush out excess magnesium which results in painful crystals deposits in the kidneys.
Water Intake
Drinking a large amount of water help the dehydrated body can excrete more toxins through the urinary system instead of flushing them out with other fluids.
It is natural to avoid water if you have uric acid stones in your kidneys, but natural ways to lower uric acid levels will involve drinking lots of water every day.
Exercise
The natural ways to lower uric acid levels that include exercise will keep the blood circulation in the body at peak performance all throughout thereby promoting natural flushing of uric acid from your body instead of collecting in joints and tendons.
Exercise is also one natural way to reduce pain and improve physical mobility by strengthening muscles and bones.
Avoid Smoking
Smoking puts a strain on your entire system and exhausts natural resources thereby limiting the natural ability to control diabetes, high cholesterol, and levels that are highly correlated with natural ways to lower uric acid levels.
Proper Diet
The natural ways to lower uric acid levels may include natural foods rich in anti-oxidants and natural supplements like magnesium as stated above.
However, some natural food substances can really work against your natural efforts to control high levels of uric acid thus affecting natural ways to lower uric acid levels adversely.
You should avoid concentration on natural food that contains caffeine or alcohol as they trigger gout attacks and also lessen the ability of kidneys and liver to flush out toxins that leads to regular gout attacks.
Grapeseed extract
This is found naturally in grape seeds and will help you by reducing your body’s production of excess uric acid.
The natural ways to lower uric acid levels will definitely involve natural foods that are rich sources of this natural extract like red grapes, peanuts, etc.
Herbs And Spices
The natural ways to lower uric acid levels can also include herbs and spices like turmeric, celery seed which you can use in your natural diets along with natural nutritional supplements.
However, whether it is a natural way to lower uric acid levels or other medical conditions always consult your physician before starting any program of natural supplementation.
This will help you gain maximum benefits from natural supplementation without putting your health at risk of the adverse effects of supplement overdose or complications arising thereof.
