Foods that fight chronic pain

Vitamin D rich food

It is estimated that, with chronic pain affecting more than 116 million American adults, nearly one third of the US population is currently struggling with pain in their daily lives. These staggering figures should be an urgent call for action. But in many cases, medical intervention is not always an option – and sometimes, even … Read more

How to Exercise When You Have Fibromyalgia

exercise for GERD

When it comes to exercising with fibromyalgia, it is important to start slowly and gradually increase the intensity and duration of workouts. This can help prevent flare-ups and reduce the risk of injury. Low-impact exercises, such as walking, swimming, and yoga, are often recommended for people with fibromyalgia. These activities can help improve flexibility, strength, … Read more

Some Things to Know About Chronic Pain

Some Things to Know About Chronic Pain

You will discover different types of pains; however it is very different to have chronic or acute pain. Acute problem is a consequence of having damage those cause pain and it will go away when the damage is recovered. On the other hand, chronic issue happens when you are harmed too but the discomfort will … Read more

Natural ways to cure Chronic Pain

Natural ways to cure Chronic Pain

Chronic pain is the problem of millions of men and women around the world and it can be very hard to deal with this problem. For those people who are victims of chronic pain, we have listed down the best natural treatment to deal with your chronic pain, lower back pain, shoulder pain, neck pain … Read more