Got Arthritis? You May Need a New Mattress!

best mattress for arthritis

Did you know that on average, we, humans, spend about one-third of our lifetimes sleeping or attempting to snooze? That means at least twenty years spent in bed, for most of us. Do we merely endure such a large chunk of our lives, or do we attempt to find ways to make the most of … Read more

Everything you should know about Muscle Strains

Muscle Strain

What are muscle strains? Muscle strains are a type of damage that occurs during or even after a physical activity that puts undue pressure on the muscle fibers or the attached tendon(s). They can occur in any muscle and/or tendon in the body. Muscle strains and similar injuries are extremely common, especially in athletes. In … Read more

Knee Instability: The Problem and How to Prevent It

Knee Instability

Introduction If you have knee problems, then you understand that shaky, unstable feeling. Knee instability may feel like your knees could give way, or they might actually pop out of place from time to time. Either way, the pain involved is not too much fun. What Is Knee Instability? Knee instability is also known as … Read more

Bone Structure View Solves Mysteries of Forearm Pain

forearm pain

Your forearms are active in a wide variety of common arm and hand movements that you perform daily. This is because the bones forming the structure of the forearm, the radius, and the ulna bones, extend throughout the forearm length and join at the wrist. For this reason, according to experts at the Cleveland Clinic, any injury, … Read more

Constipation Can Be a Real Pain in the Chest

Can Constipation Cause Chest Pain

Chest pain can be a seriously frightening symptom. Sufferers may immediately assume the worst, particularly those already at risk for a heart attack. However, while chest pain should be taken seriously, it doesn’t always indicate a heart problem. Other causes include acid reflux, spasms of the esophagus, and, yes, even constipation. Gas pain is often … Read more

Why You Should Never Ignore Pain Under the Left Rib Cage

Pain Under the Left Rib Cage

Introduction Eating too many acidic foods or needing a good fart is often the reason you feel pain under the left rib cage, but not always. Pain under the left rib cage could be due to a minor condition, such as stomach gas, or something serious or life-threatening, such as angina or a heart attack. … Read more