If you are reading this, it means that you too are suffering from back pains. If that’s true, you’ve come to the right place. Are you aware of the number of people suffering from back pain every single day? If not, let me tell you this. More than 85% of the world is suffering from back pains at … Read more
It is estimated that 4 out of 5 people suffer from lower back pains at one point in their lives. Lower back pain is considered to be among the most common complains in people from all ages and genders. The number of people suffering from back pains in constantly increasing, especially lower back pains. Lower … Read more
The lower back is the most vulnerable area of the body. It represents a connection between the upper and the lower part of our bodies and it is very movable part. We constantly put pressure on our lower back without even realizing. Every single day, we bend, we carry heavy things, we twist, we sit with a … Read more
Knowing that back pain, especially lower back pain is a common problem, doesn’t seem to change much the knowledge that people have regarding the real causes for that to happen. Being such a huge problem, many people constantly try to find relevant information on how to find relief from back pain. However, finding a relief is going … Read more
Your spine consists of many connected bones called “vertebrae”. Discs are all the connective tissues that stand as cushions between the vertebrae. Slipped or herniated disc is a condition where the inter-vertebral disc has protruded (herniated) into the spinal canal. Doing this, the disc causes a lot of pressure on the spinal cord and that … Read more
Low back pain is an experience all of you have or probably will feel at least once in your lifetime. And it is not a very pleasant experience, if I may add. You should consider yourself lucky if you haven’t felt it yet. If you ask people who have had that experience, you will hear … Read more