https://respectcaregivers.org/foods-to-avoid-when-you-have-fibromyalgia/ A complete resource for caregivers and seniors Mon, 11 Mar 2024 22:49:46 +0000 hourly 1 https://respectcaregivers.org/foods-to-avoid-when-you-have-fibromyalgia/#comment-79 Sun, 03 Jul 2016 18:33:12 +0000 https://www.chronicbodypain.net/?p=585---13c6fbfb-77ba-4540-8276-3f4c34f9ca3d#comment-79 I am exhausted never slept so much, ever. Need nanny nap every couple of hours. Is there particular food I should avoid to stop this? Pain everywhere but worse on hips and arms. 🙁

]]> https://respectcaregivers.org/foods-to-avoid-when-you-have-fibromyalgia/#comment-88 Sun, 03 Jul 2016 18:33:12 +0000 https://www.chronicbodypain.net/?p=585---13c6fbfb-77ba-4540-8276-3f4c34f9ca3d#comment-88 I am exhausted never slept so much, ever. Need nanny nap every couple of hours. Is there particular food I should avoid to stop this? Pain everywhere but worse on hips and arms. 🙁

]]> https://respectcaregivers.org/foods-to-avoid-when-you-have-fibromyalgia/#comment-87 Fri, 16 Jan 2015 04:07:43 +0000 https://www.chronicbodypain.net/?p=585---13c6fbfb-77ba-4540-8276-3f4c34f9ca3d#comment-87 I have fibromyalgia and its took me a year to learn how to eat. I got so sick and after many tests and trail and error, I have found out that I can’t have gluten or some dairy. Alot more foods make me sick too but I’m learning. I also have sensitivity to a lot of meds.

]]> https://respectcaregivers.org/foods-to-avoid-when-you-have-fibromyalgia/#comment-78 Fri, 16 Jan 2015 04:07:43 +0000 https://www.chronicbodypain.net/?p=585---13c6fbfb-77ba-4540-8276-3f4c34f9ca3d#comment-78 I have fibromyalgia and its took me a year to learn how to eat. I got so sick and after many tests and trail and error, I have found out that I can’t have gluten or some dairy. Alot more foods make me sick too but I’m learning. I also have sensitivity to a lot of meds.

]]> https://respectcaregivers.org/foods-to-avoid-when-you-have-fibromyalgia/#comment-86 Sat, 06 Sep 2014 19:48:34 +0000 https://www.chronicbodypain.net/?p=585---13c6fbfb-77ba-4540-8276-3f4c34f9ca3d#comment-86 Many years before my diagnosis of fibromyalgia I had been tested and treated for both air and food allergies.Our son had cluster mygraines. We learned that Onions peanuts Chocolate and any soy triggered the headaches. I had to avoid eggplant and any type of soy. Both of were extremely sensitive to aspertane. Reading food labels became part of life. I’ve never understood why so many harmful chemicals were in processed food. With FM it was obvious to me allergies were connected. Histamines cause inflammation. Anything that aggrevates the immune system effects you. And your “pain “.

]]> https://respectcaregivers.org/foods-to-avoid-when-you-have-fibromyalgia/#comment-77 Sat, 06 Sep 2014 19:48:34 +0000 https://www.chronicbodypain.net/?p=585---13c6fbfb-77ba-4540-8276-3f4c34f9ca3d#comment-77 Many years before my diagnosis of fibromyalgia I had been tested and treated for both air and food allergies.Our son had cluster mygraines. We learned that Onions peanuts Chocolate and any soy triggered the headaches. I had to avoid eggplant and any type of soy. Both of were extremely sensitive to aspertane. Reading food labels became part of life. I’ve never understood why so many harmful chemicals were in processed food. With FM it was obvious to me allergies were connected. Histamines cause inflammation. Anything that aggrevates the immune system effects you. And your “pain “.

]]> https://respectcaregivers.org/foods-to-avoid-when-you-have-fibromyalgia/#comment-76 Thu, 14 Aug 2014 18:48:03 +0000 https://www.chronicbodypain.net/?p=585---13c6fbfb-77ba-4540-8276-3f4c34f9ca3d#comment-76 Thanks for telling us about the night shade veggies. I did not know that. Probably why I am in pain right now. Ate a bunch on healthy potato chips over two days along with too much sugar. .Barely can use right arm.

]]> https://respectcaregivers.org/foods-to-avoid-when-you-have-fibromyalgia/#comment-85 Thu, 14 Aug 2014 18:48:03 +0000 https://www.chronicbodypain.net/?p=585---13c6fbfb-77ba-4540-8276-3f4c34f9ca3d#comment-85 Thanks for telling us about the night shade veggies. I did not know that. Probably why I am in pain right now. Ate a bunch on healthy potato chips over two days along with too much sugar. .Barely can use right arm.

]]> https://respectcaregivers.org/foods-to-avoid-when-you-have-fibromyalgia/#comment-75 Mon, 30 Sep 2013 23:12:36 +0000 https://www.chronicbodypain.net/?p=585---13c6fbfb-77ba-4540-8276-3f4c34f9ca3d#comment-75 Thank you. I knew about most of these but was unaware of the nightshade vegetables. I typically avoid aspartame entirely, limit my sugar, and buy imported pasta products (they have less gluten) but I just polished off a container of babaganoush. I eat a Mediterranean diet and have serious issues with immflamation. I will limit the offending foods and see what happens. Thanks again.

]]> https://respectcaregivers.org/foods-to-avoid-when-you-have-fibromyalgia/#comment-84 Mon, 30 Sep 2013 23:12:36 +0000 https://www.chronicbodypain.net/?p=585---13c6fbfb-77ba-4540-8276-3f4c34f9ca3d#comment-84 Thank you. I knew about most of these but was unaware of the nightshade vegetables. I typically avoid aspartame entirely, limit my sugar, and buy imported pasta products (they have less gluten) but I just polished off a container of babaganoush. I eat a Mediterranean diet and have serious issues with immflamation. I will limit the offending foods and see what happens. Thanks again.

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