This article takes you through simple and actionable tips for caregivers of mental health patients to take care of the patient as well as their own health. Read on to learn. People who suffer from mental health issues are known to go through various stages of mental problems like depression and anxiety. It becomes challenging … Read more
Poems and songs can help bring cheer in the most difficult of situations. Here are 20 inspirational poems for the elderly to read and enjoy It is important to remember that our lives still have a purpose as we age. Even as the world seems to be moving faster and faster around us, it is … Read more
When you are fighting a disease like alzheimers, it is hard not to lose your calm and patience. Here are some positive alzheimers quotes thath help you look at the bright side and always stay positive. They will keep you strong for those around you. It isn’t easy to stay positive when the times are … Read more
Dementia can be a debilitating experience for not just those who are affected, but those who are supporting them. Inspirational uplifting dementia quotes can help you gain a different perspective on life. Do go through the list below. The number of dementia patients is increasing drastically in the US. Currently there are almost 5.8 million … Read more
Meditation is becoming very popular in the west, with its proponents being some very popular stars and celebrities. But can meditation cure depression? Is meditation all that its cracked up to be for the mind? Let us find out in the article below. Major Depressive Disorder, popularly known as depression, is a very concerning medical … Read more
If your child is exhibiting sadness, anger or frustration for a long time, they might have depression. 504 Accommodation For Depression helps such students to lead a normal life and participate in school activities and academics. Let’s learn more about it here. It’s normal for children to get angry or sad sometimes. But when that … Read more
Loneliness can be a debilitating thing to experience continuously. Let us look at some tips on how to overcome the feeling of loneliness in our lives to stay away from the many significant problems that loneliness gives rise to in the article below. We all feel lonely at some point in our lives, but as … Read more
One of the most important aspects of a young person’s identity that they have to navigate is their sexual orientation and gender. As society becomes increasingly accepting of the diversity within it, youth are exposed to different sexual orientations and genders at an early age. A critical development task for children maturing into teens and … Read more
Being mentally tough is not a god gift. You should work on it, by learning from the experiences of others. Here are the best books on mental toughness for you to imbibe lessons from. Mental health has been a relevant topic of discussion for quite some time now. Earlier, discussion on mental health was considered … Read more
Meditation is known to bring calmness and mindfulness to a person. But does meditation help with anger as well? Does it help quell the emotions that come with anger? Let’s find out. Life can be hard sometimes, and we all deal with it in our way. However, many of us leave our natural state of … Read more